Here are the articles, videos, podcasts and news gathered together this week for all BCA, BCKA and WCA members!
 
Follow this link to read, watch and listen: https://paper.li/iainabernethy/1448461597#/

• Peter Consterdine and Iain Abernethy UK Seminar!
• Brendan Ingle: World champion boxing trainer dies aged 77
• The Truth of Getting in Shape! (video)
• Review of the new "Cobra Kai" series
• Training is an Engineering Problem
• Bunkai Bash 6! 20th to 22nd of July 2018
• Ways To Attack Your Extra Training
• Drink spiking and date rape drugs
• Looping flow drill for Heian/Pinan Sandan
• 3 Cool BJJ Techniques Against a Wall or a Cage
• Ananko Bunkai Pad Drill
• KungFu Podcasts
• And more!