20 Mar Motivational Training During these Difficult Times Hello All BCA Instructor Jamie Clubb has kindly sent these links which may help to keep everyone motivated during these difficult times: Shadow Boxing/Sparring essay: https://clubbchimera.com/sparring-in-the-shadows/ YouTube vlog on solo training https://www.youtube.com/watch?v=jHngovAbzM4 Solo Training Essay I adapted for my book: https://clubbchimera.com/me-versus-me-a-short-meditation-on-training-solo/