This week’s Combat Corner is ready! Put your feet up and explore this week’s articles, videos, and news!
Watch, listen and read here: https://paper.li/iainabernethy/1448461597#/
CONTENTS:

• The hard truth about muscle gain and fat loss that most people don't want to hear
• Transitioning from Western Boxing to Muay Thai
• Primary Source of Ming Dynasty Martial Arts
• Christian Wedewardt Heian Kata Bunkai Seminar
• Two Approaches to Mental Strength
• WCSK Coaching Conference
• Two Guard Passes That Go Directly to Armlock Submissions
• Advice for Older Grapplers Struggling with Guard Passing
• Heian Shodan Kata Pad Drill
• Nijuhachiho Bunkai
• And More!

Watch, listen and read here: https://paper.li/iainabernethy/1448461597#