DYNAMIC AND ALIVE CLOSE QUARTER KUMITE TRAINING FOR SELF DEFENCE
 
Take your training to another level!
 
In 2007 the Heian Flow System was published with its ground-breaking combination of integrated Self Defence focused kata based kumite against Habitual Acts of Violence, Reactive Position Training and Failure Cascade methodology. 
 
In 2014 the updated Pinan Flow System was released in paperback and ebook formats, combining the approaches of the Heian Flow System with evidence based practice from alive training and force on force scenario training.

In 2024…

• Up to 30 hours of small group hands-on training in the current up-to-date Pinan Flow System,
• Online coaching support,
• Integrated Kata Applications that can form the basis of a dynamic kumite training method for anyone that trains the Heian / Pinan Kata, Kusanku, Jion or indeed ANY forms in any martial art that utilise many of the same techniques.

 
Training Dates (Sundays 1000 – 1230):
28th January, 25th February, 24th March                        
28th April, 19th May, 9th June, 14th July             
25th August, 22nd September, 27th October
24th November, 8th December
           
Location & Cost:
High Wycombe, Buckinghamshire.  £420 (spread over 12 monthly payments of £35). Group, student, club & family discounts available. Minimum age 14 years. Participants expected to attend 9 – 12 sessions.
 
"John’s take on the Pinan / Heian kata is a very logical and well-structured bunkai theory. It is not a collection of “tricks” which happen to look like the motions of the kata, but a valid bunkai theory based on, and permeated by, sound underlying combative principles. It’s not the same as my theory, but I acknowledge its utility and the fact it meets all of my personal criteria for validity. It is very good stuff!”
Iain Abernethy